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	<title>Comments on: Home</title>
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	<link>http://yipsbegone.com</link>
	<description></description>
	<lastBuildDate>Wed, 22 Feb 2012 14:50:46 +0000</lastBuildDate>
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	<item>
		<title>By: DrTom</title>
		<link>http://yipsbegone.com/#comment-4867</link>
		<dc:creator>DrTom</dc:creator>
		<pubDate>Wed, 22 Feb 2012 14:50:46 +0000</pubDate>
		<guid isPermaLink="false">http://yipsbegone.com/?page_id=8#comment-4867</guid>
		<description>Ugh -- that&#039;s quite a ride you&#039;re on, Kennedy, hang in there.  One thing that can help you cope is the 70% breath.  Sit and breathe in to 70% capacity, then out the same.

Do it whenever you think of it.

That won&#039;t cure the problem but will help you deal with the consequences and dred.

Contact me if you&#039;d like to talk it over.

Dr. Tom</description>
		<content:encoded><![CDATA[<p>Ugh &#8212; that&#8217;s quite a ride you&#8217;re on, Kennedy, hang in there.  One thing that can help you cope is the 70% breath.  Sit and breathe in to 70% capacity, then out the same.</p>
<p>Do it whenever you think of it.</p>
<p>That won&#8217;t cure the problem but will help you deal with the consequences and dred.</p>
<p>Contact me if you&#8217;d like to talk it over.</p>
<p>Dr. Tom</p>
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	<item>
		<title>By: Kennedy Beach</title>
		<link>http://yipsbegone.com/#comment-4860</link>
		<dc:creator>Kennedy Beach</dc:creator>
		<pubDate>Tue, 21 Feb 2012 23:56:40 +0000</pubDate>
		<guid isPermaLink="false">http://yipsbegone.com/?page_id=8#comment-4860</guid>
		<description>I am a 15 year old girls fastpitch catcher and 2 years ago I started having trouble throwing back to the pitcher, It lasted for a coulpe months and then I was able to play again. It has come back with vengenes, I can&#039;t stop thinking about it. I am now a high school freshman and the coach was shocked when I said I didn&#039;t want to catch. I am being recruited by several D1 colleges and I am just SICK inside . Can you really help me??? Please help me..... 

Kennedy</description>
		<content:encoded><![CDATA[<p>I am a 15 year old girls fastpitch catcher and 2 years ago I started having trouble throwing back to the pitcher, It lasted for a coulpe months and then I was able to play again. It has come back with vengenes, I can&#8217;t stop thinking about it. I am now a high school freshman and the coach was shocked when I said I didn&#8217;t want to catch. I am being recruited by several D1 colleges and I am just SICK inside . Can you really help me??? Please help me&#8230;.. </p>
<p>Kennedy</p>
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	</item>
	<item>
		<title>By: DrTom</title>
		<link>http://yipsbegone.com/#comment-4857</link>
		<dc:creator>DrTom</dc:creator>
		<pubDate>Tue, 21 Feb 2012 19:45:11 +0000</pubDate>
		<guid isPermaLink="false">http://yipsbegone.com/?page_id=8#comment-4857</guid>
		<description>Welcome to the club!

I&#039;d say about 70% of the players I worked with last year were freshmen.  Just when you want to be your best and PROVE yourself, you&#039;re at your absolute worst.

I think it&#039;s safe to say the two go hand in hand....

I don&#039;t have a quick fix tip for you... I don&#039;t find it works that way.

You&#039;re welcome to call me to discuss options, or write more specific questions here.

Dr. Tom
813-968-8863</description>
		<content:encoded><![CDATA[<p>Welcome to the club!</p>
<p>I&#8217;d say about 70% of the players I worked with last year were freshmen.  Just when you want to be your best and PROVE yourself, you&#8217;re at your absolute worst.</p>
<p>I think it&#8217;s safe to say the two go hand in hand&#8230;.</p>
<p>I don&#8217;t have a quick fix tip for you&#8230; I don&#8217;t find it works that way.</p>
<p>You&#8217;re welcome to call me to discuss options, or write more specific questions here.</p>
<p>Dr. Tom<br />
813-968-8863</p>
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	<item>
		<title>By: george</title>
		<link>http://yipsbegone.com/#comment-4856</link>
		<dc:creator>george</dc:creator>
		<pubDate>Tue, 21 Feb 2012 18:44:33 +0000</pubDate>
		<guid isPermaLink="false">http://yipsbegone.com/?page_id=8#comment-4856</guid>
		<description>I am playing college baseball as a freshman. I have had a lot of issues throwing the ball to first base from any infield positions. It&#039;s almost like I am trying to get rid of the ball so fast &amp; quick after I field that I make horrible throws. I have always had this problem especially throwing from shortstop. Any guidance and help would be appreciated.</description>
		<content:encoded><![CDATA[<p>I am playing college baseball as a freshman. I have had a lot of issues throwing the ball to first base from any infield positions. It&#8217;s almost like I am trying to get rid of the ball so fast &amp; quick after I field that I make horrible throws. I have always had this problem especially throwing from shortstop. Any guidance and help would be appreciated.</p>
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	</item>
	<item>
		<title>By: DrTom</title>
		<link>http://yipsbegone.com/#comment-4682</link>
		<dc:creator>DrTom</dc:creator>
		<pubDate>Tue, 07 Feb 2012 20:54:53 +0000</pubDate>
		<guid isPermaLink="false">http://yipsbegone.com/?page_id=8#comment-4682</guid>
		<description>Hey:  Well, yes and no.  Acting confident, breathing deeply between pitches and committing fully to your target can help you a lot.  Practice that daily and use it on the field to help put yourself in position for success.

However, that addresses the &quot;conscious&quot; part of your brain, not where the real interference is for you -- in your &quot;subconscious.&quot;  

Let me know if you&#039;d like to work on that part.

Dr. Tom</description>
		<content:encoded><![CDATA[<p>Hey:  Well, yes and no.  Acting confident, breathing deeply between pitches and committing fully to your target can help you a lot.  Practice that daily and use it on the field to help put yourself in position for success.</p>
<p>However, that addresses the &#8220;conscious&#8221; part of your brain, not where the real interference is for you &#8212; in your &#8220;subconscious.&#8221;  </p>
<p>Let me know if you&#8217;d like to work on that part.</p>
<p>Dr. Tom</p>
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	</item>
	<item>
		<title>By: Gerald</title>
		<link>http://yipsbegone.com/#comment-4638</link>
		<dc:creator>Gerald</dc:creator>
		<pubDate>Sat, 04 Feb 2012 15:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://yipsbegone.com/?page_id=8#comment-4638</guid>
		<description>Dr., I&#039;m a sophomore in high school, and have a sever case of the yips. Everything I do, I try to impress someone and overthink it. Before this, I was being looked at and most likely would have started for the Varsity this Spring. I can&#039;t get the ball on a line back to the pitcher, and I always think to much throwing to the bases. Same with hitting. I tend to overthink. I want to be starting on Varsity this year, hopefully. Any techniques?</description>
		<content:encoded><![CDATA[<p>Dr., I&#8217;m a sophomore in high school, and have a sever case of the yips. Everything I do, I try to impress someone and overthink it. Before this, I was being looked at and most likely would have started for the Varsity this Spring. I can&#8217;t get the ball on a line back to the pitcher, and I always think to much throwing to the bases. Same with hitting. I tend to overthink. I want to be starting on Varsity this year, hopefully. Any techniques?</p>
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	<item>
		<title>By: Keenan</title>
		<link>http://yipsbegone.com/#comment-4530</link>
		<dc:creator>Keenan</dc:creator>
		<pubDate>Fri, 27 Jan 2012 22:02:50 +0000</pubDate>
		<guid isPermaLink="false">http://yipsbegone.com/?page_id=8#comment-4530</guid>
		<description>My highschool jv teams tryouts start monday and we have been throwing in conditioning for about a month with no problems, but yesterday throwing felt as if i had never done it before. I was throwing the ball straight into the ground and overthrowing my teammate the whole time we were throwing.
The same thing happened to me last year because i think i was freaking myself out about making the team, but this year i have nothing to be stressing about. This is aggravating as im looking like idiot trying to throw and its happened before around the same time.
Please let me know what i can do to get rid of this relatively fast.</description>
		<content:encoded><![CDATA[<p>My highschool jv teams tryouts start monday and we have been throwing in conditioning for about a month with no problems, but yesterday throwing felt as if i had never done it before. I was throwing the ball straight into the ground and overthrowing my teammate the whole time we were throwing.<br />
The same thing happened to me last year because i think i was freaking myself out about making the team, but this year i have nothing to be stressing about. This is aggravating as im looking like idiot trying to throw and its happened before around the same time.<br />
Please let me know what i can do to get rid of this relatively fast.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ryan</title>
		<link>http://yipsbegone.com/#comment-4526</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Fri, 27 Jan 2012 16:24:45 +0000</pubDate>
		<guid isPermaLink="false">http://yipsbegone.com/?page_id=8#comment-4526</guid>
		<description>Left handed pitcher at a D-1 school that needs help with the yips. I am afraid to hit a batter. I can throw perfectly fine to just a catcher but as soon as a batter gets in everything goes crazy. I focus too much on what other people think of my performace and that really gets to me. Please let me know what I can do to fix this. 

Thanks,
Ryan</description>
		<content:encoded><![CDATA[<p>Left handed pitcher at a D-1 school that needs help with the yips. I am afraid to hit a batter. I can throw perfectly fine to just a catcher but as soon as a batter gets in everything goes crazy. I focus too much on what other people think of my performace and that really gets to me. Please let me know what I can do to fix this. </p>
<p>Thanks,<br />
Ryan</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Will</title>
		<link>http://yipsbegone.com/#comment-4500</link>
		<dc:creator>Will</dc:creator>
		<pubDate>Tue, 24 Jan 2012 00:59:50 +0000</pubDate>
		<guid isPermaLink="false">http://yipsbegone.com/?page_id=8#comment-4500</guid>
		<description>Freshman catcher at a D-1 school that needs help with recent issues getting the ball back to the pitcher.  I had this issue once before when I was about 13.  Did fine in high school and now struggling again. Would really like some help before the season actually starts.  I was fine during fall ball.  Thanks</description>
		<content:encoded><![CDATA[<p>Freshman catcher at a D-1 school that needs help with recent issues getting the ball back to the pitcher.  I had this issue once before when I was about 13.  Did fine in high school and now struggling again. Would really like some help before the season actually starts.  I was fine during fall ball.  Thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DrTom</title>
		<link>http://yipsbegone.com/#comment-4496</link>
		<dc:creator>DrTom</dc:creator>
		<pubDate>Mon, 23 Jan 2012 20:07:41 +0000</pubDate>
		<guid isPermaLink="false">http://yipsbegone.com/?page_id=8#comment-4496</guid>
		<description>I hear you, Chris.  Few things, at least in sportsworld, are more painful than the yips.  It spreads to the rest of your life like a cancer.  

I&#039;m slammed with players I&#039;m coaching now as everyone tries to get ready for the start of the season.  Just call me though to discuss options for how I can help you.

813-968-8863.

Dr. Tom</description>
		<content:encoded><![CDATA[<p>I hear you, Chris.  Few things, at least in sportsworld, are more painful than the yips.  It spreads to the rest of your life like a cancer.  </p>
<p>I&#8217;m slammed with players I&#8217;m coaching now as everyone tries to get ready for the start of the season.  Just call me though to discuss options for how I can help you.</p>
<p>813-968-8863.</p>
<p>Dr. Tom</p>
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